Genuss Sportler 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
July 13, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 21 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |