Genuss Sportler 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
July 21, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 21 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |