Genuss Sportler 30:03 row
6,906m
Meters
30:03.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
July 27, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,906m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 20 |