Genuss Sportler 30:05 row
7,161m
Meters
30:05.8
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
October 06, 2020 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,161m | 2:06.0 | 175 | 900 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 30:05.8 | 20m | 2:25.0 | 115 | 695 |