Genuss Sportler 30:05 row
7,090m
Meters
30:05.0
Time
2:07.2
Pace
441
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 21 |
Drag Factor | 91 |
October 08, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.0 | 7,090m | 2:07.2 | 170 | 884 | 21 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
30:05.0 | 18m | 2:18.8 | 131 | 749 |