Genuss Sportler 3000m SkiErg
3,000m
Meters
14:48.0
Time
2:28.0
Pace
164
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 523 |
| Drag Factor | 53 |
August 03, 2021 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 3,000m | 2:28.0 | 108 | 671 | 35 | 106 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 36 | 102 |
| 2:58.8 | 1,200m | 2:29.0 | 106 | 664 | 35 | 107 |
| 2:56.4 | 1,800m | 2:27.0 | 110 | 679 | 35 | 109 |
| 2:56.7 | 2,400m | 2:27.2 | 110 | 677 | 36 | 107 |
| 2:57.6 | 3,000m | 2:28.0 | 108 | 671 | 35 | 107 |
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Workout Graph
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