Genuss Sportler 4000m SkiErg
4,000m
Meters
19:53.4
Time
2:29.1
Pace
216
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Drag Factor | 53 |
August 03, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 4,000m | 2:29.1 | 105 | 662 | 36 | 105 |
| 3:53.9 | 800m | 2:26.1 | 112 | 685 | 39 | 107 |
| 3:58.7 | 1,600m | 2:29.1 | 105 | 662 | 36 | 105 |
| 4:00.2 | 2,400m | 2:30.1 | 103 | 656 | 36 | 104 |
| 3:59.7 | 3,200m | 2:29.8 | 104 | 658 | 36 | 104 |
| 4:00.8 | 4,000m | 2:30.5 | 103 | 653 | 36 | 105 |