Genuss Sportler 3000m SkiErg
3,000m
Meters
14:45.7
Time
2:27.6
Pace
163
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
August 03, 2021 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 3,000m | 2:27.6 | 109 | 674 | 38 | 105 |
| 2:54.8 | 600m | 2:25.6 | 113 | 689 | 45 | 103 |
| 2:58.8 | 1,200m | 2:29.0 | 106 | 664 | 37 | 105 |
| 3:01.8 | 1,800m | 2:31.5 | 101 | 646 | 37 | 105 |
| 2:56.3 | 2,400m | 2:26.9 | 110 | 679 | 36 | 113 |
| 2:54.0 | 3,000m | 2:25.0 | 115 | 695 | 38 | 103 |