Genuss Sportler 3000m SkiErg
3,000m
Meters
14:52.5
Time
2:28.7
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Drag Factor | 53 |
August 12, 2021 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.5 | 3,000m | 2:28.7 | 106 | 665 | 35 |
| 2:58.0 | 600m | 2:28.3 | 107 | 669 | 35 |
| 2:58.2 | 1,200m | 2:28.5 | 107 | 667 | 35 |
| 2:57.4 | 1,800m | 2:27.8 | 108 | 672 | 35 |
| 2:58.5 | 2,400m | 2:28.7 | 106 | 665 | 35 |
| 3:00.3 | 3,000m | 2:30.2 | 103 | 655 | 35 |