Genuss Sportler 3000m SkiErg
3,000m
Meters
14:53.2
Time
2:28.8
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Drag Factor | 53 |
August 12, 2021 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.2 | 3,000m | 2:28.8 | 106 | 665 | 35 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 35 |
| 2:57.6 | 1,200m | 2:28.0 | 108 | 671 | 35 |
| 2:58.6 | 1,800m | 2:28.8 | 106 | 665 | 35 |
| 2:59.6 | 2,400m | 2:29.6 | 104 | 659 | 36 |
| 2:59.2 | 3,000m | 2:29.3 | 105 | 661 | 36 |