Genuss Sportler 5000m SkiErg
5,000m
Meters
23:05.2
Time
2:18.5
Pace
287
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Drag Factor | 56 |
January 28, 2022 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 38 | 123 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 38 | 116 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 36 | 115 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 38 | 125 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 40 | 123 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 41 | 140 |