Genuss Sportler 5000m SkiErg
5,000m
Meters
23:12.4
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
March 21, 2022 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 5,000m | 2:19.2 | 130 | 746 | 38 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 38 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 36 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 37 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 40 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 44 |