Genuss Sportler 30:58 row
7,441m
Meters
30:58.7
Time
2:04.8
Pace
472
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 25, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.7 | 7,441m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 30:58.7 | 253m | 1:56.0 | 224 | 1071 | 23 |