Genuss Sportler 31:00 row
7,463m
Meters
31:00.5
Time
2:04.6
Pace
474
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 27, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 7,463m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 31:00.5 | 250m | 2:01.0 | 198 | 979 | 23 |