Genuss Sportler 40:43 row
9,706m
Meters
40:43.6
Time
2:05.8
Pace
611
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 06, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.6 | 9,706m | 2:05.8 | 175 | 903 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 40:43.6 | 163m | 2:13.7 | 146 | 803 | 19 |