Genuss Sportler 17:39 row
4,075m
Meters
17:39.3
Time
2:09.9
Pace
249
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 27, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.3 | 4,075m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 17:39.3 | 621m | 2:08.2 | 166 | 870 | 21 |