Genuss Sportler 17:48 row
4,016m
Meters
17:48.9
Time
2:13.0
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 03, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.9 | 4,016m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 17:48.9 | 627m | 2:14.6 | 143 | 792 | 20 |