Paramjeet Singh 31:30 row
6,021
Meters
31:30.4
Time
2:36.9
Pace
321
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 14 |
| Stroke Count | 455 |
August 09, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.4 | 6,021 | 2:36.9 | 90 | 611 | 321 | 14 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 0 | 16 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 0 | 14 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 0 | 14 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 0 | 16 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 0 | 14 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 0 | 13 |
| 31:30.0 | 284 | 2:38.4 | 88 | 602 | 0 | 13 |
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Workout Graph
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