Paramjeet Singh 21:14 row
4,093
Meters
21:14.5
Time
2:35.6
Pace
219
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
August 13, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 4,093 | 2:35.6 | 93 | 619 | 15 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 15 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 14 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 14 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 21:14.0 | 209 | 2:57.0 | 63 | 517 | 16 |
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Workout Graph
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