Paramjeet Singh 28:41 row
5,508
Meters
28:41.8
Time
2:36.2
Pace
294
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 447 |
September 03, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 5,508 | 2:36.2 | 92 | 615 | 15 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 17 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 15 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 15 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 14 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 28:41.0 | 623 | 2:57.3 | 63 | 515 | 16 |
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Workout Graph
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