Paramjeet Singh 53:56 row
10,045
Meters
53:56.1
Time
2:41.0
Pace
529
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 817 |
September 09, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.1 | 10,045 | 2:41.0 | 84 | 588 | 529 | 15 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 0 | 16 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 609 | 0 | 16 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 575 | 0 | 15 |
| 40:00.0 | 1,796 | 2:47.0 | 75 | 558 | 0 | 14 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 577 | 0 | 15 |
| 53:56.0 | 730 | 2:41.6 | 83 | 585 | 0 | 14 |
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Workout Graph
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