Paramjeet Singh 54:53 row
10,062
Meters
54:53.7
Time
2:43.6
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 13 |
| Stroke Count | 762 |
September 11, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.7 | 10,062 | 2:43.6 | 80 | 574 | 525 | 13 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 0 | 17 |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 570 | 0 | 13 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 588 | 0 | 14 |
| 40:00.0 | 1,798 | 2:46.8 | 75 | 559 | 0 | 13 |
| 50:00.0 | 1,765 | 2:49.9 | 71 | 545 | 0 | 12 |
| 54:53.0 | 875 | 2:47.4 | 75 | 556 | 0 | 12 |
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Workout Graph
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