Paramjeet Singh 54:07 row
10,245
Meters
54:07.1
Time
2:38.4
Pace
543
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 820 |
September 28, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.1 | 10,245 | 2:38.4 | 88 | 602 | 15 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 16 |
| 20:00.0 | 1,873 | 2:40.1 | 85 | 593 | 15 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 596 | 15 |
| 40:00.0 | 1,838 | 2:43.2 | 80 | 577 | 14 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 610 | 15 |
| 54:07.0 | 801 | 2:34.1 | 95 | 628 | 16 |
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Workout Graph
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