Paramjeet Singh 54:53 row
10,047
Meters
54:53.7
Time
2:43.9
Pace
524
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 14 |
| Stroke Count | 817 |
December 01, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.7 | 10,047 | 2:43.9 | 79 | 573 | 14 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 15 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 584 | 15 |
| 30:00.0 | 1,840 | 2:43.0 | 81 | 577 | 15 |
| 40:00.0 | 1,812 | 2:45.5 | 77 | 565 | 14 |
| 50:00.0 | 1,805 | 2:46.2 | 76 | 562 | 14 |
| 54:53.0 | 890 | 2:44.6 | 78 | 570 | 15 |
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Workout Graph
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