Paramjeet Singh 22:06 row
4,035
Meters
22:06.4
Time
2:44.3
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
November 29, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.4 | 4,035 | 2:44.3 | 79 | 564 | 208 | 14 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 16 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 15 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 14 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 15 |
| 22:06.4 | 386 | 2:43.7 | 80 | 569 | 20 | 14 |