Paramjeet Singh 24:16 row
5,024m
Meters
24:16.4
Time
2:24.9
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
November 27, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.4 | 5,024m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 24:16.0 | 908m | 2:20.9 | 125 | 729 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.