Paramjeet Singh 24:31 row
5,028
Meters
24:31.6
Time
2:26.3
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
November 28, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,028 | 2:26.3 | 112 | 684 | 280 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 0 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 0 | 22 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 0 | 23 |
| 24:31.0 | 952 | 2:22.3 | 121 | 717 | 0 | 25 |
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Workout Graph
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