Paramjeet Singh 15:12 row
3,033m
Meters
15:12.7
Time
2:30.4
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
November 05, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.7 | 3,033m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:12.7 | 41m | 2:34.8 | 94 | 624 | 14 |