Paramjeet Singh 15:08 row
3,074m
Meters
15:08.5
Time
2:27.7
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
November 08, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,074m | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |