Paramjeet Singh 5:03 row
1,023
Meters
5:03.7
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
November 21, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,023 | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 |