Paramjeet Singh 14:56 row
3,022m
Meters
14:56.8
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
November 21, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.8 | 3,022m | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 14:56.8 | 1,008m | 2:27.2 | 110 | 677 | 25 |