Paramjeet Singh 53:39 row
11,009m
Meters
53:39.9
Time
2:26.2
Pace
613
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1205 |
December 12, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 11,009m | 2:26.2 | 112 | 685 | 22 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 22 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 22 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 23 |
| 40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 |
| 53:39.0 | 764m | 2:23.3 | 119 | 709 | 22 |
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Workout Graph
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