Paramjeet Singh 25:08 row
5,072m
Meters
25:08.3
Time
2:28.6
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
December 14, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,072m | 2:28.6 | 106 | 666 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 25:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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