Paramjeet Singh 34:55 row
7,030m
Meters
34:55.7
Time
2:29.0
Pace
386
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
December 14, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.7 | 7,030m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 34:55.0 | 1,015m | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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