Paramjeet Singh 15:07 row
2,515m
Meters
15:07.7
Time
3:00.4
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
December 16, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,515m | 3:00.4 | 60 | 504 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |