Paramjeet Singh 19:24 row
4,026
Meters
19:24.4
Time
2:24.6
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
December 24, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 4,026 | 2:24.6 | 116 | 698 | 224 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 19:24.4 | 915 | 2:24.4 | 116 | 699 | 51 | 27 |