Paramjeet Singh 40:15 row
8,523m
Meters
40:15.4
Time
2:21.6
Pace
485
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
December 31, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 8,523m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 28 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
| 40:15.0 | 44m | 2:50.4 | 71 | 543 | 19 |
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Workout Graph
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