Paramjeet Singh 24:20 row
5,022m
Meters
24:20.1
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
December 28, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 5,022m | 2:25.3 | 114 | 692 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 24:20.1 | 900m | 2:24.5 | 116 | 699 | 28 |