Paramjeet Singh 24:33 row
5,025m
Meters
24:33.8
Time
2:26.6
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
December 29, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.8 | 5,025m | 2:26.6 | 111 | 681 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 24:33.8 | 957m | 2:23.0 | 120 | 711 | 28 |