Paramjeet Singh 19:09 row
4,251m
Meters
19:09.9
Time
2:15.2
Pace
251
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
January 12, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.9 | 4,251m | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 19:09.0 | 914m | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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