Paramjeet Singh 5:14 row
1,023m
Meters
5:14.4
Time
2:33.6
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
March 07, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,023m | 2:33.6 | 96 | 631 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 5:14.4 | 31m | 3:52.2 | 28 | 396 | 14 |