Paramjeet Singh 11:17 row
2,522m
Meters
11:17.4
Time
2:14.2
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
March 28, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,522m | 2:14.2 | 144 | 797 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 11:17.4 | 278m | 2:19.2 | 130 | 746 | 26 |