Paramjeet Singh 19:02 row
3,015m
Meters
19:02.7
Time
3:09.5
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
July 02, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 3,015m | 3:09.5 | 51 | 477 | 27 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 19:02.7 | 662m | 3:03.3 | 57 | 495 | 29 |