Paramjeet Singh 8:58 row
1,411m
Meters
8:58.5
Time
3:10.8
Pace
70
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
July 06, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 1,411m | 3:10.8 | 50 | 473 | 28 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 8:58.5 | 643m | 3:05.4 | 55 | 488 | 28 |