Paramjeet Singh 5:03 row
1,024
Meters
5:03.8
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
July 16, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,024 | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 |