Paramjeet Singh 7:43 row
1,541m
Meters
7:43.5
Time
2:30.3
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
July 17, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 1,541m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 7:43.5 | 539m | 2:31.6 | 100 | 645 | 22 |