Paramjeet Singh 5:07 row
1,015m
Meters
5:07.8
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
September 05, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,015m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 9 |