Paramjeet Singh 16:08 row
3,023m
Meters
16:08.4
Time
2:40.1
Pace
158
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
October 23, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.4 | 3,023m | 2:40.1 | 85 | 593 | 25 | 121 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 120 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 122 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 122 |
| 16:08.4 | 202m | 2:49.3 | 72 | 548 | 23 | 121 |