Paramjeet Singh 16:42 row
3,024m
Meters
16:42.3
Time
2:45.7
Pace
156
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
November 18, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.3 | 3,024m | 2:45.7 | 77 | 564 | 21 | 120 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 118 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 121 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 121 |
| 16:42.3 | 301m | 2:49.9 | 71 | 545 | 21 | 120 |