Paramjeet Singh 16:28 row
3,116m
Meters
16:28.6
Time
2:38.6
Pace
164
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
November 20, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.6 | 3,116m | 2:38.6 | 88 | 601 | 22 | 117 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 118 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 119 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 122 |
| 16:28.6 | 249m | 2:57.9 | 62 | 513 | 20 | 110 |